Living Lighter

If you are human like me, then chances are you could benefit from letting go of old emotions, things and people so you can begin living lighter! I know it can feel like a hefty task that is easy to avoid, but you, and only you, are the one who is living with all that […]

Making Your Home A Zen Den

Comfort in your home and body is a necessary part of feeling nurtured and safe. When you feel that comfort, you get all the feels, all the love and all the zen you need to get through life’s ups and downs. But how can you create this comfort for yourself ? Well, creating a Zen […]