10 Tips To Improve your Mental Health

Today is Blue Monday, the saddest day of the year for most people. We have all experienced a year of challenges (2020), and the start of  2021 has also created plenty of anxiety and fear within people. Now more than ever, your mental health is of the utmost importance.  Remember, the journey to self love […]

Self-Care is Self-Love

LOVE. It’s something we all seek and something we all crave. And yet the ultimate kind of love, is really SELF Love. We all know how important it is to our mental health and how we show up in the world. And yet, it seems to be one of the hardest things to attain. The […]

THIS IS ME.

This is me. My name is Luciana Santaguida. Some of you might have known me as Alexandria. Here is a quick look into my life and what has led me to share music and wellness with the world.